SETUP: 1 line of players on the base- line, the Coach is on the wing on the same side, one passer (player 2) on the other wing.
GOAL: post moves, pivoting, finishing.
DESCRIPTION: player 1 passes to the Coach and posts up, gets the ball back, faces the basket using inside pivot (left foot), attacks the middle, makes a spin move and finishes at the rim.
ATTACKING THE BASKET (WITH COACH: CROSSOVER DRIBBLE AND FINISHING)
SETUP: 2 lines of players for each basket at half court. Every player has one ball. Assistant coach (C) is in the circle at half court.
GOAL: cuts, crossover dribble, finishing at the rim.
DESCRIPTION: player 1 dribbles on his spot at half court. He passes to assistant coach (C) when he calls the ball. After passing, player 1 cuts to the 3 point line, gets the ball back, executes a crossover drive and drives to the basket using different kind of shots (lay up, power move, floater, reverse lay up, etc.).
1C1 SPRINT 2 Players 1 and 2 with balls on the side lines at the half court: two doors made with cones. The player 1 dibble to get in the area between the two doors on his side of the court, hesitate dribbling untill he decides which door to go thru; once he made it, he needs to attack the rim on the same side tryinng to score in less time possible. The player 2 react attacking on the opposite rim using the proper door. Switch side of the teams when all the players made it.
Direttore responsabile Marco Martiri - Editore Ass. Basket Coach Net
Presidente ed editore Enrico Petrucci
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