DRIBBLING AND CROSSOVER

SETUP: 3 or 4 lines of players on the baseline. Every player has a ball.

GOAL: ball handling.

DESCRIPTION: players dribble full court on a straight line. They execute a crossover every 2 dribbles. As they turn back they execute a crossover after every dribble.

ATTACKING THE BASKET/SLIDE DRIBBLE

SETUP: 2 lines of players at half court. Every player has a ball

GOAL: dribbling/finishing.

DESCRIPTION: player 1 drives to the cone on the left with his right hand. At the left cone he executes a hesitation, turns to the outside cone, then drives again to the basket. Players can use different kind of shots.

4 ON 3 + 1 FROM PASS

SETUP: form two teams of 4 players. Players are set near half court facing each other. They start doing some footwork on their spot. Coach with a ball is at half court near the sideline.

GOAL: fast break, quickness, readiness.

DESCRIPTION: Coach passes the ball to one player, his choice. As soon as the player gets the ball, his team plays on offense, attacking the basket in front of them. The other team is on defense. The defender of the player who got the ball has to touch the spot where man started before, he can play defense. When defense get the ball, they play another action, attacking the opposite basket.

GAME: play to a certain score. Coach switches the team who receive the ball from his pass on each action.